Last year: This site is coming to a close 3 Jul 2013 | 05:09 pm

Yes, this is the last year at musclebounddiva.me. Please follow me at Riding the Egg White Eggspress in the future.

2013 Bikini by Vandella Costumes 12 Jun 2013 | 09:34 pm

Time off from work and working out 11 Jun 2013 | 08:03 pm

My, my. It’s been a while since I’ve blogged. With work, and the kids, it seems like there’s never enough time to get everything done. However here’s an update on what’s going on. Acute bronchitis and...

Ha! Fooled you! I’m not pregnant. I’m bloated.  11 Jun 2013 | 06:42 pm

Ha! Fooled you! I’m not pregnant. I’m bloated.  I rarely mention my menstrual cycle because 1. People get grossed out, and 2. No one cares, but it has become a very painful time for me.Since my childr...

Post workout meal with favorite fruits 16 Mar 2013 | 11:23 pm

I eat fruit regularly after workouts. This post workout meal is on a dinner plate; not a saucer, so it’s a lot of fruit. On this plate is a cup of grapes, two clementines, one huge Asian pear and a cu...

I’m only doing USBF Bodybuilding shows this year 23 Feb 2013 | 04:47 am

I have competed in five different organizations, and coached girls for several others. However, I had a good run with the USBF and feel like I found an organization that appreciates the same things I ...

Time management gets the first point 4 Jan 2013 | 02:52 am

The only resolution I have for 2013 is to master time management. I don’t waste my time per se, but the real issue is I try to fit too many things in my day. My to-do list is always jam-packed with st...

2012 in review 31 Dec 2012 | 03:39 am

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog. Here’s an excerpt: 4,329 films were submitted to the 2012 Cannes Film Festival. This blog had 42,000 views in 2012. ...

Eastern mother, Western daughter: Was it a hysterectomy or an antihistamine? 21 Dec 2012 | 04:39 am

The other morning my client and I were speaking of our mothers and the cultural differences between our generations. My mother, like hers, always, always wanted grandchildren. In my case, for many yea...

Playing hooky with bronchitis 7 Dec 2012 | 11:07 pm

Playing hooky with bronchitis Today is my third day at home from work. I’ve got an awesome case of bronchitis, and the cough is horrific as with many cases of bronchitis. Although I feel well enough t...