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Sorbets and Sherbets: Sensational Iced Summer Desserts 26 Aug 2013 | 04:11 am
Sorbets and Sherbets are two sensational iced summer desserts with a vegetarian difference. Both are made with the same base ingredients ie. puréed fruits, sugar and water, but Sherbets can also conta...
To Do List 20 Aug 2013 | 09:59 pm
Here’s my to do list: Tuesday – travel to big island – dentist Wednesday – travel to big island – lab tests Thursday – travel to big island – ultrasound and xrays I haven’t forgotten my blogs I simply...
Life on hold 31 Jul 2013 | 12:54 am
Life on hold My life is on hold as I wait to get into a doctor’s appointment. I’m in excruciating pain again. It seems to be the same pain accompanied by the same symptoms I experienced off and on al...
Chill Out With A Dozen Cool Summer Drinks 20 Jul 2013 | 11:53 pm
Up to 75% of the body’s weight is made up of water and we all have to drink a significant amount of water to replace routine water loss. Dehydration occurs when the amount of water leaving the body i...
Crops in Posts 19 Jul 2013 | 11:30 pm
Whose eyes don’t feast on a stunning array of colorful flowers? Who doesn’t love the fragrance and flavors of the many plants that can be grown on balconies, decks and in other small spaces? Growing v...
Heart Rose Meditation Redux 14 Jul 2013 | 08:20 am
When loving-kindness practice matures compassion deepens. This article contains some inspiring quotations and a very simple and beautiful loving kindness meditation focused on letting go of attachment...
Herbal Teas for You and Me 11 Jul 2013 | 03:20 am
Despite the prevailing myths to the contrary, caffeine has few proven health benefits. Caffeine sensitivity varies from person to person depending on metabolism and the amount consumed but some peopl...
Everyday Meditation: Blue Sky Mind 9 Jul 2013 | 10:32 pm
Meditation is becoming aware of the vital stillness and hearing within that stillness. It is the stillness that’s naturally present before you become attached to thoughts and things; before you identi...
Take care of what’s between your Ears 2 Jul 2013 | 11:57 pm
A genius is a talented person who has an exceptional intellectual or creative power or other natural ability. It’s those who transcend boundaries such as those of the time and space continuum and pro...
Walking Lightly One Step at a Time 15 Jun 2013 | 09:01 am
Climate change is one of the biggest threats we face and your home is plugged into nature. Your home energy usage or carbon footprint might seem trivial, however, as much as 17 percent of CO2 emission...
