Wordpress - rebeccascritchfield.wordpress.com - Rebecca Scritchfield
General Information:
Latest News:
Quick, Delicious, and Lean: Cooking with Lamb Videos 27 Aug 2013 | 03:45 pm
Quick Wasabi Lamb Chops Recipe: http://www.LeanOnLamb.com I had a blast earlier this year working with the Tri-Lamb Group and fellow RD Janice Bissex creating delicious, easy recipes perfect for ente...
Foods to Help Keep Kids Energized and Focused at School 22 Aug 2013 | 08:34 pm
Schools are back in session. Busy parents don’t need any more complication to get through the school year. So I found some cool healthy snacks and lunch ideas for the kiddies! We all know the kids sti...
Just Released: Health At Every Size Curriculum 14 Aug 2013 | 02:43 pm
I’ve been a proponent of size diversity for a long time now, and couldn’t be more thrilled about the recent release of the Health at Every Size (HAES) Curriculum. It was developed through a collaborat...
Washington Post Interview: The Truth About Gluten-Free, Paleo, and other Diet Books 8 Aug 2013 | 03:48 pm
I was happy to be one of a few experts quoted in the Washington Post article The Truth about Gluten-Free, Paleo, and other Diet Books which discusses some of the flaws with today’s “quick fix” restric...
Grillspiration Twitter Chat With Mazola Corn Oil – Aug 7, 8PM ET 5 Aug 2013 | 06:25 pm
Are you in need of some grill-spiration? It’s the last few weeks of summer so it’s time to “spice it up” with some fresh ideas for the grill. Grilled Guacamole Mazola Corn Oil is sponsoring a Twitte...
Cans Get You Cooking at BlogHer ’13 in Chicago 24 Jul 2013 | 02:09 pm
One of my absolute favorite events of the year is coming up tomorrow…that’s right, BlogHer 2013! For those of you not familiar with it, BlogHer is a one-of-a-kind event that brings together over 4,000...
DIY Energy Snack: 2-Minute Peanut Butter Rice Squares 22 Jul 2013 | 07:32 am
People are always asking me about snacks ideas for before, during, and after workouts. Oh, and something that needs no refrigeration, takes zero seconds to prepare, is easy to chew, digest, and helps ...
Cool Down Now – Banana Split Smoothie Recipe 19 Jul 2013 | 10:52 pm
Who wouldn’t love banana splits for breakfast, lunch, dinner or even a snack? Try this delicious smoothie that tastes similar to the “real thing” and let me know if you have any cool variations you tr...
What to Eat to Beat The Heat 17 Jul 2013 | 04:35 pm
If you haven’t heard, it’s hot outside. Most of the country is experiencing a “Heat Wave” with temperatures soaring high and air quality dipping low. The country is covered in red – 43 States to be ex...
Family…It’s What’s For Dinner 15 Jul 2013 | 03:00 pm
In the past 20 years family dinners have declined 33%. With all the hustle and bustle of everyday life, it’s difficult to contemplate sitting down to a relaxing family dinner each night or even a few...
