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Boot Camp Is Back! Make This Year Count! 30 Jan 2013 | 12:44 am
Yes, it’s that time of year again folks. The one where we see all those New Year resolutions fade into the ether…. in fact , they’re probably such a distant memory that you’ve forgotten what they were...
7 Easy Steps To Become More POSITIVE: 4 Dec 2012 | 10:08 pm
Have you ever noticed how a negative thought can snowball into a huge problem? It’s as if a tiny snowball was being rolled along the ground and before too long you have a huge ball big enough to be a ...
Untitled 4 Dec 2012 | 09:19 pm
Have you ever noticed how a negative thought can snowball into a huge problem? It’s as if a tiny snowball was being rolled along the ground and before too long you have a huge ball big enough to be a ...
Boot Camp – Make The Next 12 Months The Best You’ve Ever Had! 3 Apr 2012 | 05:41 am
Finally, after many months of listening to clients pleading with me, their gentle cajoling, outright begging and open weeping ( OK, so maybe the open weeping bit is an exaggeration… but I have been p...
Where is your life going? 7 Sep 2011 | 10:00 am
Many of us are so busy with the day to day running of our lives that we fail to step off the treadmill to look at where we are going, let alone who we are or what we really want out of life. Life tend...
How to Live life With Passion 19 Jul 2011 | 01:03 pm
I’m so excited! The summer holidays are nearly upon us. There’s a sense of expectation in the air as the children enjoy their last days of school before the long holidays and my thoughts have turned t...
If we learn from mistakes, why are we frightened of making them? 9 Jun 2011 | 12:10 pm
Ok…I’m back blogging by special request, after a period of hibernation ( thank you Claire ) I came a cross this question which made me stop and think, as I do from time to time, and I thought it im...
Do you truly love your life? 5 Sep 2010 | 03:11 am
It’s the end of the summer holidays and life is, once again, returning to its normal ebb and flow. The children have returned to school, excited about seeing their friends again and full of the enthus...
How to live without ageing 18 Aug 2010 | 11:14 pm
Inspired by a quote a friend sent me recently I’ve been exploring the concept of age and why we use it as an excuse to place self limiting beliefs on ourselves ( thank you my friend, you know who you ...
Life’s lessons…. the first 7 that come to mind anyway! 17 Jul 2010 | 05:08 am
Mmm…. Interesting title. I can’t possibly imagine that I’ve yet learnt enough to earn the right to commit these to print…. but I’ve decided to write what I believe I have learnt to date. As my first ...