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Can a Regular Yoga Practice Really Keep Us Young? 27 Mar 2011 | 12:45 am
Here is a wonderful article I stumbled upon and wish to share with you. It is an in-depth report on yoga and the effects a regular practice can have on the aging process. Makes a believer out of me...
Yoga and Meditation Bolsters – What are they used for? 21 Feb 2011 | 05:32 am
We’ve all seen them. Pretty little pillows in all shapes, sizes, colors, and beautifully ornate patterns. These are yoga or mediation bolsters, pillows or cushions designed to provide needed support...
Deepen your Yoga Practice with Yoga Props 16 Feb 2011 | 04:25 am
Most people do not use props in their yoga practice mainly because they do not understand how to use them. Some people believe that the use of props somehow make one weak or less of a yoga practicion...
Introducing Children to Yoga 12 Feb 2011 | 02:43 am
I stumbled upon this group on Twitter. It is a group of siblings, Jamie Hopkins, Jessica McClintic, and Jon Hopkins, located in Portland, Oregon. They began a business to introduce yoga to young child...
Beginning a Yoga Practice 11 Feb 2011 | 05:13 am
You want to start a yoga practice, but don’t know where to begin? You have already accomplished the first step. Deciding you want to begin a regular yoga practice is the beginning. You have m...
The Benefits of Yoga 17 Jan 2011 | 12:17 pm
What are the benefits of yoga? More numerous than one can imagine. When most people think about yoga, they think of stretching and for many that is all they believe yoga is, stretching. But for those ...
Hello world! 12 Jan 2011 | 05:15 am
Well this my first post….first time blogging too! I’m excited to start this new path of discovery! The path to success starts with one step……so here I go! Namaste
