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5 Seeds to Add to your Diet 13 Aug 2013 | 03:17 pm
These are the 5 seeds that I eat almost every day, at least 2 of them. I mix them in my smoothies, add them to cereals, salads and baked goods or eat them as is. You can even use them instead of bread...
Walnut and Fig Bread 7 Aug 2013 | 06:21 pm
I’ve been planning to make bread for a quite a while. This is my first attempt of bread making. I thought it must be time consuming, but actually it is very simple. Apart from the raising time there’s...
Flourless Zucchini Brownie 25 Jul 2013 | 10:11 pm
The other day I had a delicious flour-less zucchini brownie at Sophie’s Café Dubai and wanted to re-create it as soon as possible I’ve used this recipe as a base. It’s simple and yumm! Grain free Zucc...
The Simplest Banana Ice Cream 12 Jul 2013 | 12:33 am
This is a super easy, healthy ice cream option that even your toddler can eat, especially as the summer heat kicks in in the desert. It’s raw and nutritious. The Simplest Banana Ice Cream Print Prep...
The Vibrant You 7 day Summer Detox is here! 28 Jun 2013 | 03:03 pm
I am excited to announce my 7 day Vibrant Summer Detox program starting on the 1st of July, 2013. If you want to get in shape for your upcoming holiday, want to shed some weight or generally feel more...
Juices and Drinks for Babies 17 May 2013 | 05:59 pm
If you have joined my Facebook community already, you may have seen these drinks I’ve posted recently. My daughter is almost 19 months young now, and like her Mom, she is very much into juices and smo...
Upcoming Yoga teacher trainings organized by YogalatesBliss in Dubai 28 Mar 2013 | 03:47 pm
Have you been thinking taking your yoga practice to the next level? Here is your chance now. Yogalates Bliss in Dubai brings you three great yoga teacher trainings in the next couple of months. Here i...
Guest Post: Junior Sports Specific Development Coaching and Conditioning 2 Mar 2013 | 12:02 am
This is a guest post from the Man in my life , Warren, who is a Life Performance coach. Here he is talking about, how coaching can benefit children. Enjoy! _____________________________ It is too ofte...
How HypnoBirthing® can help you during labour 28 Feb 2013 | 12:42 pm
This is one of the methods I recommend to my expectant yoginis to try and practice, to help them have a smooth, easy and fearless delivery. Although I haven’t been on the course, but have been prepari...
Guest Post: What is this thing called “Coaching”? 25 Feb 2013 | 12:50 pm
This is a guest post from my lovely yogini student Verity, who is a certified co-active coach. She is moving countries end of this month to fulfill her dreams. I’ll miss you! Maybe you have met someon...