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Yoga Benefits: Benefit # 1: Yoga Detoxifies the Body 22 Aug 2013 | 07:33 pm
Tweet Image: By Taria Prinster - Detoxification is the metabolic process by which toxins, or harmful things, are changed into less toxic substances and flushed from the body. Similar to how an e.....
Can Yoga Improve Your Sex Life? A New Study Suggests So 18 Aug 2013 | 05:39 am
Tweet Image: By Christie Hall - Yoga improves so many aspects of your health and wellbeing, so why not your sex life? Indeed, a new study on the effects of yoga on women with metabolic syndrome s.....
3 Ways Yoga Can Help Relieve Eating Disorders 16 Aug 2013 | 03:43 am
Tweet yoga_is_an_incredible_tool_for_accessing_the_bdoys_amazing_capacity.jpg Millions of Americans suffer from an eating disorder such as anorexia nervosa, bulimia and binge eating. Among teens, th...
New Trend for Fitness Buffs? Walk and Talk to Walk Your Talk 15 Aug 2013 | 11:26 pm
Tweet Image: Between work, watching TV, internet surfing or playing computer games, Americans on average are sitting 9.3 hours/day, exceeding the 7.7 hours that we are sleeping. We take this way of....
Yoga Students Unite Against Sexually Abusive “Gurus” 15 Aug 2013 | 07:12 am
Tweet Image: In response to recent sex scandal allegations about yoga gurus John Friend, TKV Desikachar, and Bikram Choudhury (some of the most publicized teachers of modern time), a purple-bracele....
Just for Fun - Stephen Colbert Gets His Dance on and a Few Yoga Moves Too! 13 Aug 2013 | 07:20 am
Tweet Okay people, this doesn't really have much to do with yoga, but for sheer joy of movement it's just too good to pass on. Stephen Colbert and a grand assortment of celebrities get their dance on...
Encinitas Schools Receive a $1.4 Million Grant to Expand P.E. Yoga Program 2 Aug 2013 | 01:47 am
Tweet Image: Less than a month after a San Diego Superior Court ruled that the Encinitas Union School District (EUSD) can legally continue teaching yoga to its students, the EUSD has received a $1.....
The Three Steps of Forgiveness—Healing the Victim Inside 31 Jul 2013 | 07:03 am
Tweet Image: by Marya Mann, PhD “For a dancer, God is Space." - Yoshito Ohno The night we practiced the Forgiveness Dance as part of our Yoga Dance Training in Kona, Hawaii, there was a frog in m....
A New Super Food: The Healing Powers of Black Rice Bran 30 Jul 2013 | 07:38 am
Tweet Image: Written by Jon Barron or staff member at The Baseline of Health Foundation If you've ever balked at the price of fresh blueberries (especially when they're out of season), but knew yo....
Somatic Experiencing: Free Your Body to Free Your Mind 28 Jul 2013 | 05:23 am
Tweet istock_000001567593x-cropped.jpg Traumatic experiences can interfere with our ability to enjoy a full and vibrant life. Are the scars of traumatic experiences mirrored in the body in the form ...
