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How to Grow Kratom 29 Jul 2013 | 10:59 am
Kratom plants are native to the Southeast Asian region and are said to be related to the coffee tree. They prefer a warm and sunny environment with moist and fertile soil. When grown in a native envir...
What is Kratom? 28 Jul 2013 | 10:58 am
Kratom is an herbal supplement that has been round for ages. Although not quite popular yet in the United States, they are extremely abundant in South-East Asian countries. Kratom leaves were initiall...
(Almost) Everything You Need To Know About Kefir 11 Apr 2013 | 10:39 am
Finding information about kefir is hard. We hear about kefir from different people, about their questions and experiences all over the web. Now, you can find everything on YKS. The post (Almost) Ever...
Kefir: The Curative Grain (Infographic) 14 Mar 2013 | 11:23 am
Kefir: The Curative Grain Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has u...
Water or Milk Kefir – Time to Choose, Nothing to Lose 17 Nov 2012 | 01:33 pm
Based on some of the feedback I’ve been getting from my readers, drinking water kefir for first time users is better recommended than milk kefir. Again experimenting on the two is still the best optio...
Why Everyone Needs Microbes and Good Bacteria 11 Jul 2012 | 01:53 am
The scientific community has long known that a lot of bacteria or pathogens are harmful to human beings. The switch side though, is that now they’re also discovering that because the human body litera...
Five Steps to Losing Weight with Kefir 5 Jul 2012 | 03:44 pm
I’ve tried different pills, weight-loss programs and exercise regimens. They were bad/really bad/good /really good but what I’m on now, I would recommend to anyone without batting an eyelash. I’m regu...
Making Kefir from Kefir Grains 5 Jun 2012 | 06:02 pm
You may have not heard of kefir but it is easily one of the healthiest and most nutritious beverages in the world (but not necessarily the most delicious). From its name alone you might not take kefir...
Go Healthy with Kefir: What benefits Do I Get From Drinking Kefir? 10 May 2012 | 07:22 pm
When I turned 40 I made sure to try every health food or supplement I heard about. I want to be able to take care of my family for a long time and am sure this is a goal that all parents have. Then I ...
Join the YourKefirSoure Forum Now 18 Apr 2012 | 07:13 pm
This is probably a bit overdue, but did I mention YKS has a forum? If this is your first time to hear about it, I’d like to invite you to join… www.yourkefirsource.com/forums Remembering how I got s...
