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Essential yoga items for beginners 14 May 2013 | 12:15 am
Yoga is slowly being practiced by a lot of people these days. Practicing yoga not only makes you physically fit, but it also makes you a lot more energetic, happy and most importantly peaceful. In ord...
Essential gear when at bat 7 May 2013 | 12:15 am
Baseball is a game which requires a lot of discipline and patience. The most exciting part of baseball is when you are at the bat. It is the time when you have the potential to bring the entire field ...
Exercise safely with elliptical machines 2 May 2013 | 12:15 am
We have a million excuses when it comes to why we don’t exercise. There’s too much work, commuting long hours is tiring, or there’s just too much stress at the work place! None of these excuses/reason...
Stay warm to maximize your workout 30 Apr 2013 | 12:15 am
With beach season coming up I am sure most of you are doing your best to get into shape. Losing those extra pounds to get into shape is easier said than done. It requires regular high-intensity workou...
The differences between skateboards and longboards 26 Apr 2013 | 12:15 am
If you’re an ardent skateboarder, you’ll know that it all started with the skateboard. It was only with continuous use that skateboarders realized that they could go down hills and roads but not do mu...
Different shoes for different sports 23 Apr 2013 | 12:15 am
Shoes are one of the most important parts of your gear with most sports. Each sport has shoes which have specific properties that help enhance your performance as well as keep you from getting injured...
Exercise at home using an EZ curl bar to save time and money 20 Apr 2013 | 12:15 am
A well stocked home gym has tons of advantages over going to a gym. One of the main advantages is the fact that you wouldn’t have to wait for any machine. You don’t really need a lot of equipment to h...
Staying fit at home can be easy 18 Apr 2013 | 12:15 am
With beach season soon coming up, I bet most of you have begun exercising to get into shape. Hitting the gym is a good way of getting into shape but it can get difficult to go on a regular basis if yo...
Have the proper hiking gear before going out 16 Apr 2013 | 12:15 am
With the temperatures finally rising I am sure most of you have plans on hiking into the woods. Hiking into the woods is one of most popular recreational activities during the summer. While hiking is ...
Experience the great outdoors with kayaks 11 Apr 2013 | 12:15 am
Kayaking is one of the best recreational activities around. Not only is it relaxing, but it happens to be one of those outdoor experiences which help you experience the beauty of nature. The best thin...
