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Five Tips For Handling Quit Smoking Cravings 21 Jul 2011 | 11:08 am
Here are some quick down and dirty tips to help you handle urges and cravings as you quit smoking. 1. Avoid situations that could trigger your use. Basically, this means staying away from situations w...
The Serenity Prayer Quit Smoking Version 11 Jul 2011 | 03:29 pm
One of the greatest tools around for personal change is the serenity prayer. This simple little prayer has helped millions of people gain a moments peace and tranquility in the midst of stresses and p...
How To Set Your Quit Smoking Date 10 Jul 2011 | 03:53 pm
Here are 3 great tips on how to set your quit smoking date. “I’ll quit when I’m ready, I’m getting ready to get ready, The day is coming closer.” Do any of those sound familiar? Those are indicators o...
Are You Prepared For Nicotine Withdrawal Symptoms? Crucial Info For Quit Smoking Success 9 Jul 2011 | 05:11 am
When you stop smoking suddenly, your body will go through changes. Withdrawal symptoms are simply the body’s responses to the sudden absence of a substance which is gotten used to. Most people think o...
The Quit Smoking Mind Block That Is Just Plain Weird 8 Jul 2011 | 03:43 am
Most current smokers argue rather convincingly that the idea to quit smoking is very scary. But is it really? Millions of people have successfully quit smoking, you can do it too. You have all the too...
Can The 12 Steps Help You Quit Smoking? 5 Jul 2011 | 07:27 am
Before we get started please watch this video. It does a great job of de-mystifying the basic concept of any of the 12 Step Programs. If you have not been exposed to the 12 step programs before, espec...
Do You Need Some Quit Smoking Motivation? This May Do The Trick 4 Jul 2011 | 03:56 am
Come on now, you are an intelligent person. I know that. You realize that smoking is not a great habit to have, right? So why don’t you just quit? Asking a question of a person who is addicted to a … ...
Quit Smoking Education 26 Jun 2011 | 05:20 am
Research has proven these five steps can help you quit and quit permanently. You will find the best likelihood of giving up if you are using them together. 1.Prepare 2.Get Support 3.Learn new abilitie...
Motivation To Quit Smoking 26 Jun 2011 | 04:29 am
Government research has produced a timeline that shows your body healing after quitting smoking. Great motivation. Also I provided 20 extra motivations to quit smoking. 20 Minutes After You Quit – The...
Would Hypnosis Be A Good Quit Smoking Aid For You? 22 Jun 2011 | 10:08 am
Without a doubt hypnosis has helped tens of thousands of people smoking. Hypnosis is a type of therapy that works through the power of suggestion. It works on the subconscious mind by inserting sugges...
