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and she's back in the game! 25 Mar 2012 | 12:52 pm

Hey ya'll, I thought i'd better check in just to let you know that I am still in the land of the living... just. All I can say is that the past couple weeks have been a borderline NIGHTMARE.  I had p...

Fitness Model Shoot, iPad 2, Abstract Art Painting, KP Stairs PB ... Life is Fuckin Awesome 11 Mar 2012 | 05:21 pm

Did you miss me? I do apologise for being a bad......*ass* blogger! The past couple weeks have been insanely busy, so here's the low down in a nutshell: Wednesday to Friday of the week before I flew ...

15 Weeks till Comp Time! 26 Feb 2012 | 03:52 pm

Well I'm sitting on my exercise ball in quite a comatosed (not sure if that is a word?) state. My legs are SHATTERED! BUT I did have a killer workout at KP Stairs this morning! The rain had bucketed d...

Bikini Workshop, PT session and Kangaroo Point PBs! 19 Feb 2012 | 02:13 pm

Well I am still buzzing away on an endorphin high from running the Kangaroo Point Stairs this morning. I have officially been inducted into the Sub 20 min club woohoo!! I was feeling pretty pumped thi...

Smashing the Stairs and Snake Skin Shoes! 12 Feb 2012 | 05:41 pm

Happy Sunday! Sorry for the delay between posts but I have had a FULL-ON week with work, training and life in general ... no brain cells left over to type a blog post lol. Since my mini melt down la...

PERSEVERANCE 5 Feb 2012 | 03:38 pm

In any fitness challenge there are bound to be days where you just feel like GIVING UP. This morning was one of them. Roll back the clock... I kicked off my Saturday with a killer BodySlam class - a...

Stacked it! 1 Feb 2012 | 08:55 pm

Happy Hump Day peeps! How's your week going so far? Mine has been crazy busy, it's flying by! Well i've had a little hiccup on the training front. NOOOOOOOOOOOOOOOO!! On Sunday morning, I went outs...

DJ Henry Saiz Boat Party 29 Jan 2012 | 11:48 am

Well it's another miserable rainy day here in the Sunshine State BUT that hasn't stopped me from having a fucking awesome weekend! I kicked off (literally) my Saturday with a killer BodySlam class, 1...

The Year of the Dragon 25 Jan 2012 | 11:43 am

OMG isn't this weather the pits!? Rain, rain, rain, rain, rain. Queensland is suppose to be the SUNSHINE STATE - beautiful one day, perfect the next! Its more like miserable one day, depressing the ne...

Blitzing the Stairs and Comp Bikinis 22 Jan 2012 | 02:45 pm

Happy Sunday! 5.10 am I woke up ... no alarm clock ... the joys of a full bladder. But hey, i had a nice deep sleep so it must be a sign that I have enough energy in my day to do my favourite chore i...

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