six little goatheads 18 Aug 2013 | 08:24 am

…one little, two little, three little goatheads, four little, five little, six little goatheads… Watch out! It's that season again! Those damn pesky little spiky seed pods are ready and waiting to po...

Sunday Single Speed Solo Spin 16 Aug 2013 | 07:42 pm

1972 Schwinn Super Sport (Fixed) Finally a photo! from last Sunday's ride up the Arroyo. And finally a ride on the fixie! We got a few nice comments from other riders - she's not exactly the most com...

craving 15 Aug 2013 | 04:32 am

There's these new shoes that I want! Want, want, want! I've never even tried them on - I saw them on ZombieRunner and I've been craving them ever since. For probably a few months now. But I don't have...

ho hum runs 4 Aug 2013 | 01:27 am

Two mornings in a row. Two very slow runs. Like the slowest ever for their respective distances and routes. I'm not exactly sure why this happened. I felt relatively good through each of them. And the...

Angeles Crest Mirror [message snippet] 31 Jul 2013 | 06:48 am

I finally got a chance to test out my new rearview mirror on The Crest this last Sunday. And while it's not exactly perfect I have to say that it really did make the descent experience a lot more plea...

patching the patch kit and a related story 16 Jul 2013 | 03:52 am

I've been carrying around a little patch kit, inner tube repair kit, for a while now, maybe a year or two - I've pretty much always carried a patch kit, actually, but that's how long this particular k...

mindful picnic 4 Jul 2013 | 10:28 pm

bicycle bracelet 27 Jun 2013 | 08:55 pm

I found this bracelet hanging on my brake lever last night. A little gift, a blessing for the bicycle. Peace&Love&Bicycles…

always run downhill 22 Jun 2013 | 03:09 am

This is a little mantra or reminder I've been using for about a year now when I'm running. It started when I was out running in the mountains with a friend of mine who had a gps watch. Actually I thin...

message snippet... 20 Jun 2013 | 05:57 am

Also, whiskey travels better by bicycle than beer - it's those pesky bubbles... And, I want to mtb ride to Mt Lowe area up from Millard sometime. It's paved for quite a while but I don't know for how...