Blogspot - my-yoga-blog.blogspot.com - My Yoga Blog
General Information:
Latest News:
The second day of the challenge 26 Aug 2013 | 11:27 pm
The second challenge (30 days vegan) starts differently. In the first round I was not interested in Matcha tea i.e.. Today I realised that it's a cult to drink Matcha. I bought a bowl. Each bowl is i...
The second challenge 25 Aug 2013 | 01:23 pm
I start again with Attila's "30 days challenge", that is to eat 30 days vegan. Today is day 1. In the meantime Attila has created a page on facebook. It's a lively group. I'm amazed how much knowledge...
Less is more 23 Aug 2013 | 09:32 pm
Friday is primary day and this around the globe. Me too, I practiced primary today. I added only hanumanasana, the split pose, because this pose improves my back bending. Less is more is the title. I...
"Ursula, are you a yoga guru?" 23 Aug 2013 | 01:24 am
"Ursula, are you a yoga guru?" "No, I'm not. I'm a student of Ashtanga yoga, a very passionate one."
On primary 22 Aug 2013 | 10:10 pm
Today was a shooting day. At home I did the sun salutations and the standing asanas to be be at least a bit warm. Then I drove with my bicycle to the "Pinakothek der Moderne". It's a good place to t...
Done, 120 min inclusively 10 min meditation 21 Aug 2013 | 05:52 pm
Also today I had a very intensive practice. It makes sense to work on the 20% that make the difference. In my case this meant today that back bending has been a focus. Nothing supports the back bendin...
90 min 20 Aug 2013 | 06:53 pm
90 min of intensive Ashtanga yoga practice (second series spiced up with third series asanas), then my concentration faded away. Fine, I thought, closing sequence and this was it for today. It feels s...
It shall be so 20 Aug 2013 | 04:37 pm
I go to bed very late these days. Late means far after midnight. Yesterday night I read about photography. It motivated me to take some pictures. Time influences the contents of a picture. In the morn...
Being organized 19 Aug 2013 | 07:27 pm
Amazing how difficult it can be to discard a sleeping back that I haven't used for decades. I cleaned the storage room today. And this yellow sleeping bag had to go! Being organized also means that o...
A shift 19 Aug 2013 | 02:27 am
Many of us have a life full of stress. We search for relief. My yoga practice has been a tool to balance my work life for many years. - The practice kept me fit, so I could sit on a chair for more tha...
