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{YSLA} Ep. 6: Comparing Ourselves to Others 22 Aug 2013 | 02:28 am
In this episode of the Your Self-Love Adjustment Podcast, Mara Glatzel and Christie Inge, discuss the layers beneath what is driving our need to compare ourselves to others. They will offer you a chan...
When the (self-love) going gets tough 13 Aug 2013 | 06:41 pm
I’ve always had the drive to “make something” and have used that drive to create many things in my life. In second grade, I wrote a story about a turtle that was published in the local paper. I star...
On Being Mean to Your Inner Mean Girl 25 Jul 2013 | 10:55 am
I love it when I start to notice a trend, both internally and externally, and then finally find the words to express them, to you, my lady people. The thing I’ve been noticing is the tendency towards...
{Your Self-Love Adjustment} Episode 5: Honoring Your Needs in a Busy World 19 Jul 2013 | 08:05 am
In this episode of the Your Self-Love Adjustment Podcast, Mara Glatzel and Christie Inge discuss how to honor your needs when you have other responsibilities, like work, family, and friends. They will...
Hello, intention. Meet my friend action. 18 Jul 2013 | 05:53 pm
Let’s say that a new vintage consignment shop opens in a part of town that you always get lost in so you avoid it like the plague. But, your girlfriends tells you that she has found some really amazin...
Why I don’t work with women around food and body image “issues” anymore. 11 Jul 2013 | 10:58 pm
About eight years ago, I was at my wits end in my relationship with food and my body. I was really, really over it being hard. I really just wanted to feel at peace with food and love my body. I was t...
The ONLY Time is it Helpful to Beat Yourself Up 1 Jul 2013 | 10:05 pm
The ONLY time it is helpful to beat yourself up is: Um. Never. For real. And that is all I have to say about that. {said in my Forrest Gump voice} You might also dig: How it Works You are a wat...
{Your Self-Love Adjustment} Episode 4: Relationships and Boundaries 13 Jun 2013 | 01:49 am
In this episode of the Your Self-Love Adjustment Podcast, Mara Glatzel and Christie Inge discuss some common fears and misconceptions about boundaries, what boundaries actually are and how to set them...
{Your Self-Love Adjustment} Episode 4: Relationships and Boundaries 13 Jun 2013 | 01:49 am
In this episode of the Your Self-Love Adjustment Podcast, Mara Glatzel and Christie Inge discuss some common fears and misconceptions about boundaries, what boundaries actually are and how to set them...
If anything is possible, then… 17 May 2013 | 07:15 pm
Most of my life, I believed that something was wrong with me. That I was inherently bad, flawed, broken, a mistake. That I shouldn’t have been born. And that I was a burden to those around me. As a sp...
