Kclanderson - kclanderson.com - Karen C.L. Anderson
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But What If I Can’t Take Care Of Myself? 22 Aug 2013 | 09:33 pm
I used to be terrified that my husband would leave me…either he wouldn’t want to be married to me any more or he would die. I had all sorts of theories as to why I was so afraid: because my father “l...
Shaking It Off: EFT Was My Turning Point 14 Aug 2013 | 12:51 am
“I found that every single successful person I’ve ever spoken to had a turning point and the turning point was where they made a clear, specific, unequivocal decision that they were not going to live ...
Mastering: The Art Of Noticing (Again…And Again) 9 Aug 2013 | 12:55 am
So there’s thing I do sometimes – something I’ve written about before: When I am in a classroom or workshop setting, and especially if an older woman or a woman whom I admire is leading the class or ...
When Choosing Anger Is An Act Of Love 22 Jul 2013 | 09:04 pm
Love; it will not betray you Dismay or enslave you, it will set you free Be more like the (wo)man you were made to be There is a design, an alignment to cry Of my heart to see, The beauty of love a...
My Name Is Karen Anderson And… 11 Jul 2013 | 06:41 pm
…I practice what I preach. Something that happened while I was in Portland for Fitbloggin’, which I didn’t mention in my previous post, is that I got official notification of my Life Coach School cer...
I Sang Karaoke For The First Time Ever…In My Bathrobe! 5 Jul 2013 | 09:46 pm
I’ll get to that in a minute. I have been to every Fitbloggin‘ conference since its inception in 2010 and each and every year it gets better…and something I realized this time around is that the reas...
Mastering: The Art Of Noticing 25 Jun 2013 | 08:50 pm
My weight has been an obsession for pretty much my entire life. The reasons for the weight, the reasons I struggled, the reasons I resisted. Desperation when my jeans got tight. Exhilaration when th...
Being Alone: Thoughts On Peace, Preference, Motivation, And Control 28 May 2013 | 09:21 pm
Over the past several years I have spent a lot of time alone, literally and figuratively. It wasn’t a conscious choice, at first, and for a while I thought it was just a phase. But I’ve had a series o...
Boo-Boo Does NOT Love Goldfish Crackers 21 May 2013 | 01:20 am
If you’ve been reading for any length of time, you know I used to eat Goldfish crackers by the bagful(s). They were usually accompanied by a bottle of wine and followed up with something (a lot of it)...
What Having A Colonoscopy Taught Me About The Food I Eat 4 May 2013 | 01:32 am
So, having turned 50, it was time for that rite of passage known as a colonoscopy. My appointment was at 10:30 this morning. I spent Tuesday and Wednesday eating a “low residue” diet, which basically ...
