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How to Stay On a Diet 11 Aug 2010 | 11:49 am
When starting a diet the hardest part is actually staying on it. I know, I have been there. It can be very tough if you are not in the right mindset. If you are not in the right mindset you will just ...
How To Lose 10 Pounds In 3 Weeks 10 Jul 2010 | 02:08 pm
Are you wondering how to lose 10 pounds in 3 weeks, but the problem if you don’t know which diet you should go on? It can be very tough if you don’t know which direction to take. With many types of di...
How To Lose a Beer Belly 2 Jul 2010 | 10:54 am
Looking to lose a beer belly? It can be very upsetting to see a newly added beer belly to your body. That big stomach is not a very pleasing sight, and I know you really want it to be gone – as fast a...
Why Am I Gaining Weight Instead of Losing it? 29 Jun 2010 | 06:49 am
You might be wondering “Why am I gaining weight when I’m trying to lose it? I eat healthy and exercise, but the weight isn’t coming off!” There could be several reasons this is happening, but don’t ge...
OxyELITE Pro Review – Does it Really Work? 17 Jun 2010 | 02:48 pm
Does Oxyelite Pro live up to it’s claim? Will you really lose weight with this fat burner? Is it just a bunch of hype? After taking this for 6 weeks I was pretty shocked. My Rating: 9.5/10 To me a g...
Food Calorie List – How Many Calories Are in the Food We Eat? 11 Jun 2010 | 04:05 am
Here’s a food calorie list for those of you who like to dial in your diet. When trying to lose weight it’s very important to dial in your diet (i.e. keep track of calories). Why I think this is import...
Trying to Find the Best Way To Lose Belly Fat? 9 Jun 2010 | 04:38 am
What is the best way to lose belly fat? Should you be doing a thousand crunches to get that 6-pack abs? Should you be doing hours and hours of cardio to shred that fat? Well, I’m going to tell you tha...
Lower LDL Cholesterol And Raise HDL Cholesterol By Eating More Eggs And Less Saturated Fats 6 Jun 2010 | 04:00 am
Photo by Benny Yap It’s been a big debate for a long time. Are eggs bad for your heart? Will eggs Raise LDL cholesterol? With recent studies it’s been shown that eggs are cholesterol healthy. These h...
Finding Good Information Offline And Free Stuff 3 Jun 2010 | 04:50 am
The internet is a great platform for learning how to lose weight fast and gain muscle. Sometimes we just need a different platform for learning. Besides reading on the internet I like to read Muscle M...
Perform Cardio On An Empty Stomach For Increased Fat Loss 2 Jun 2010 | 05:12 am
Cardio training should be included in everyone’s journey towards fat loss. Cardio can be fun, and sometimes it can be just dreadful. People perform cardio many different times during the day. Some per...
