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Less Thinking Equals More Happiness 26 Aug 2013 | 02:31 pm
Thinking must be the most overrated activity on the planet. This incessant stream of bullshit is always getting in the way of my happiness. My thoughts function like a petty tyrant as they attempt to ...
Not Thinking Too Much is the Path to Happiness 24 Aug 2013 | 12:19 pm
In this video and podcast I talk about how mental chatter functions as a parasite. These thoughts pretend to be me, but they only get in the way of who I really am. I have found that reducing this men...
Juice Fasting in Thailand 23 Aug 2013 | 04:04 pm
One of the nice things about juicing in Thailand is that fresh fruit and vegetables are easy to come by. The only problem I did find in the beginning was that most of the juicing recipes online are cr...
Rewards of Juice Fasting 21 Aug 2013 | 03:10 pm
It is now near the end of day four of my fifteen day juice fast, and I’m enjoying this process far more than I expected to. It is turning out to be much easier than my last attempt, and this is becaus...
Homeless in Thailand 20 Aug 2013 | 09:39 am
I doubt there are any foreigners who come to Thailand with the expectation of ending up homeless and searching for food in bins. Unfortunately, this is the way things turn out for a significant number...
Fasting to Beat Food Cravings 17 Aug 2013 | 09:08 am
I am fasting to overcome my food cravings and regain a sense of control over my diet I am just about to embark on another 15 day juice fast. I attempted the same challenge last year, but I gave up on...
Tired of Being a Habitual Failure – I Give Up Too Easily 14 Aug 2013 | 11:53 am
Question – What do Muay Thai fighting, 10 day juice feasting, and 15 week intermittent fasting have in common? Answer – These are three goals that I set for myself within a twelve month period, and I...
Living Sober Without Expectations 12 Aug 2013 | 11:33 am
In this video and podcast I discuss the dangers of expectations and how they can lead to depression. Press play to listen to the podcast: Podcast Powered By Podbean
Insane Lottery Dreams Cause Me to Suffer 8 Aug 2013 | 12:43 pm
Today I’m going to describe an incident that I feel deeply embarrassed about sharing.I haven’t even told this story to my wife – it is just way too insane. I’m going to admit to this experience becaus...
Journey into Madness with Kurt Cobain 3 Aug 2013 | 02:08 pm
“Teenage angst has paid off well, now I’m bored and old” Nirvana – Serve the Servant Kurt Cobain committed suicide on the fifth of April 1994 while I was in the middle of my own mental breakdown. It...
