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Honeydew Melon Smoothie 30 Nov 2012 | 07:57 am
Here is another quick and easy smoothie recipe for you to try. This one makes a perfect breakfast or post workout snack. The main ingredient is honeydew melon, which is high in vitamin C, potassium, a...
Low Fat Honey Mustard Salad Dressing 17 Nov 2012 | 03:35 am
If you’ve read my post on How to Get the Most Out of Your Salad, you’re probably interested in some easy salad dressing recipes! Although I’m not normally a fan of mustard, it can give a delicious kic...
Sun Burger Recipe 28 Oct 2012 | 05:49 am
This is honestly one of my all time favorite recipes. It is a staple for those trying to transition to a raw or ‘more’ raw diet, as it really satisfies that craving for hot and fatty foods (like burge...
Real Raw Russian Salad 26 Sep 2012 | 11:26 pm
Growing up in Russia, my family loved to eat food with this white sauce which was essentially mayo, dill and garlic. I was never really crazy about mayo, so I created this easy vegan version which is ...
Raw Vegan Chocolate Strawberry Cheesecake 14 Sep 2012 | 03:30 am
Who doesn’t have a soft spot for a rich delicious cheesecake? I’m not hearing any answers! Cheesecake is one of those comfort foods that we all love to enjoy with a warm cup of tea after dinner. After...
Top Tricks To Boost Your Energy In The Morning 21 Aug 2012 | 10:45 am
If you started asking your friends or co-workers how they feel in the morning, you’d find that waking up groggy and tired is more common than most other ailments. We experience it day after day until ...
7 Ways to Transform Your Health Now! 23 Jul 2012 | 11:33 am
We all want to be living a healthy vibrant life, but how many of us really are? We tend to get into our routine and stick with habits that we know are not serving us. Well, transforming your health is...
Chocolate Banana Popsicles 12 Jul 2012 | 05:50 am
The first time I tried banana fruit creme I was hooked! It’s so sweet, creamy and delicious, and is one of the only fruits that when prepared frozen can curb my ice cream cravings. If you didn’t know,...
Zucchini ‘Noodle’ Salad 5 Jul 2012 | 01:47 pm
I admit I’m not the biggest fan of raw noodle dishes. I know all too well that there are some flavors and comfort dishes that just cannot be recreated raw. Noodles are one of those things! Although I ...
Zucchini Pesto Rolls 28 Jun 2012 | 03:44 am
Being raw doesn’t mean missing out on delicious hors d’œuvre. Quite the contrary! There are virtually endless bite size treats you can make raw and vegan. Here we used our Pistachio Pesto to make some...
