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Step by Step: Low to High Tick Tock 10 Aug 2013 | 02:12 am

Step 1: Top: Start in a load position with your opposite leg. Bases: Even though you’re starting on the opposite leg, start with a regular lib grip. Backspot: Start with an opposite lib grip on the...

Step by Step: Backward Suspended Roll 12 Dec 2012 | 06:36 am

Stunt School – Mastering the Backward Suspended Roll The post Step by Step: Backward Suspended Roll appeared first on American Cheerleader Magazine.

Step by Step: Yo-Yo Perfection 1 Oct 2012 | 12:16 pm

Stunt School- Working on the Yo-Yo and making it perfect! The post Step by Step: Yo-Yo Perfection appeared first on American Cheerleader Magazine.

Famous Cheerleaders 5 Sep 2012 | 04:39 pm

Cheerleading is a unique activity to most others in that it requires participants to routinely perform in front of large audiences, leading them in cheers and chants.  Additionally it requires members...

What Does It Mean To Be Elite? 5 Sep 2012 | 01:55 pm

A simple online dictionary query will provide you with a definition similar to this: “Persons of the highest class.” However, at SEMO Elite we have a different definition of the word. We believe that...

Varsity All Star Summit 7 Jun 2012 | 09:51 pm

Memphis, Tenn., May 30, 2012 – Varsity All Star is pleased to announce the launch of the ultimate all levels national championship, The Summit, which will replace the International All Levels Virtual ...

Car Wash at Jackson Country Mart 4 Jun 2012 | 09:02 pm

Members of the SEMO Elite team participated in a car wash at the Jackson Country Mart on Saturday, June 2, 2012.  Donations from the car wash will help team members pay for competition fees and travel...

Hawaii Pacific University Cuts Competitive Cheer & Dance Team 11 May 2012 | 05:07 am

Hawaii Pacific University’s (HPU) competitive cheerleading and dance programs are being restructured as part of the overall HPU strategic planning process, which is intended to bring all university ac...

Talk About Transition! 11 May 2012 | 04:47 am

The transition from All Star to college cheerleading can be tough, but rewarding.  When the time comes to choose a college, like all big decisions, the best thing you can do to prepare yourself is ask...

UCA All Star Nationals 10 May 2012 | 06:07 am

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