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Hip Hip Hooray! 47 Smoothies for Summer 26 Jun 2012 | 03:36 am
Whether you’re experiencing a heat wave and want to cool off… Or you’re ready to give yourself a dose of liquid nutrition… Smoothies are the way to go! There are so many ways to make delicious smoo...
How To Feel Really Good! (Watch My First Video Ever!) 10 Oct 2011 | 02:25 pm
I can’t help it… I Like Feeling Really Good! (I was recently asked to give a 5-word bio, and that’s the bio I sent in!) And guess what? I made a video (my very first one ever!) with some of my bes...
Raw Food Demo: Saturday, October 8, 2011 – Aurora, IL 7 Oct 2011 | 09:19 am
Woo-hoo! This weekend I’ll be doing a raw food at an open house for a new yoga studio in Aurora, IL. It’s at the Yoga Gyan Jyoti, Center for Yoga and Ayurveda, and I’ll be showing you how to make my...
Raw Food Recipe: Raw Bruschetti (A Fantastic Appetizer for Parties!) 5 Oct 2011 | 10:26 pm
We had some tremendous dishes at our Raw Food Potluck Picnic in the Park… Yum yum yum! This one comes from Dee – who not only has great taste in raw food, but also in food presentation! Isn’t it be...
Whose Ever Heard of SNOZZBERRY!? (I Mean…Happiness Coach) 5 Oct 2011 | 04:05 pm
Thanks to Willy Wonka, I bet more people have heard of Snozzberries than have heard about Happiness Coaches… Snozzberries are obviously for licking off wallpaper… But what’s a Happiness Coach for? ...
Woo-Hoo! The Raw Food Potluck Picnic in the Park was a BLAST! 13 Sep 2011 | 08:31 am
This past weekend, on a beautiful Saturday afternoon, 30 amazing raw food enthusiasts joined us at Herrick Lake for my first Raw Food Potluck in the Chicagoland area. Thank you! Having potlucks was s...
Raw Food Potluck Picnic in the Park | Saturday, September 10 | Wheaton, IL 30 Aug 2011 | 03:58 am
Earlier in the month I did two super fun raw food demos at Veggie Fest in Naperville, IL. Hundreds of health-conscious folks attended them to learn more about raw food and I shared as much as I could...
Raw Food Recipe: Creamy Garlic Alfredo Noodles 20 Aug 2011 | 05:20 pm
When you want some pasta, but don’t want all the carbs, this rich and flavorful entree will do the trick. This is a great dish to make when your family is eating cooked food and you don’t want to be ...
Raw Food Demo: Join Me At Veggie Fest August 13-14 in Naperville, IL 4 Aug 2011 | 04:44 am
Hope to see you Aug 13-14, 2011 in Naperville, IL! Okay, ya’ll! It’s time to reignite your veggie lovin’! My demo at last year’s Veggie Fest demo had such an incredible turn out that they’ve invited...
Juicing Recipe: Cucumber Celery Duet Juice 23 May 2011 | 03:50 pm
(Or What To Do When You Don’t Like Celery & Cucumber Mixed in with Your Apple Carrot Juice) There are a lot of health benefits to giving our bodies cucumber and celery juice… Especially for inflamma...
