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45 lbs plate pinch plus anvil lifts 6 Jun 2013 | 08:21 pm
Pinch lifting a pair of 45′s smooth side out is a classic test of hand strength. Different sized plates will present different challenges. Some plates are very smooth, others are rough. Some have a fl...
Single arm lifts off the floor, the core of grip training 5 Jun 2013 | 01:51 pm
Single hand lifts are one of the cornerstones to greater total arm strength. There are so many grips one could train. Vertical grips, fatbars, very thin objects, and a variety of pinch grips. As you g...
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The Sam Adams Glass beergeekshop.com 31 Oct 2011 | 06:08 pm
Crafting the Perfect Beer Glass Lots of people are hot on this new beer glass from Samuel Adams. It’s a really well designed glass, and it’s as if the designers took two different glassware styles, ...
Clever high-tech pint glass will make you drink more stouts lautering.com 19 May 2012 | 05:34 am
Innovation in pint glasses tends to come in the form of shape or weight, though not much has changed in decades (save for the famous Sam Adams glass). But clever marketers came up with a brilliant wa...
5 New Ways To Use Lifting Straps For More Muscle And Strength extremehumanperformance.com 27 Jan 2013 | 12:41 am
My good buddy Adam Glass has a great video below that shows you 5 ways to use lifting straps. If you are using them just to hold on to the bar, check out these alternatives Adam Glass Showing You 5 Co...
Fotos vindas do twitter supernaturalislife.com 12 Mar 2013 | 05:30 am
Fala, rapaziada! Eu adoro quando algum roteirista de SPN tira fotos com os atores! Adam Glass, roteirista do Supernatural publicou fotoscom Misha Collins e Mark Sheppard em seu twitter, @adamglass44....
Review | 8x18 | Freaks and Geeks galathea-snb.livejournal.com 3 Apr 2013 | 09:35 pm
Freaks and Geeks, by courtesy of Adam Glass, is a pretty standard standalone episode that mainly explores the theme of child-hunters, and as such it obviously offers a lot of parallels to Sam and Dean...
Podcast: Frankie Faires on Biofeedback legendarystrength.com 17 Jun 2013 | 03:00 pm
Last week I interview Adam Glass. This week its his partner Frankie Faires as we discuss biofeedback training in more depth and how this system of training was developed. How a range of motion test ca...
Adam Glass Interview squatrx.blogspot.com 3 Jul 2013 | 10:00 am
The following interview of Adam Glass by Logan Christopher is a great one. Adam is always fun to listen to and there are a lot of points that he brings up that more people should be doing in their tra...
La FDA admet finalement que la viande de poulet contient de l’arsenic ! cancersortezdelaboite.com 2 Jul 2011 | 01:34 am
Par Mike Adams, le « Ranger de la Santé » ( NaturalNews ) Après des années de balayage de la question sous le tapis, et en espérant que personne ne le remarquerait, la FDA a finalement admis que la vi...
Coconut Water is A Perfect Match for Spicy Food coconutmic.com 16 Mar 2012 | 02:41 pm
Thai food is often hot and spicy. If you are not used to spicy food, a glass of coconut water or sugarcane could save yuor pallet! As we have known that the coconut water has long been a popular drink...
Nocturnal visitor carlosrealm.com 27 Sep 2007 | 12:29 pm
Several weeks ago, a mysterious tapping on our balcony glass door in the middle of the night disrupted the otherwise silence of this suburban, rather rural, location. Upon revision, it happened to be ...
