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TMS Recovery Program 20 Aug 2013 | 10:17 pm
For people with chronic pain that jumps from place to place, that baffles MDs, or that seems directly connected to stress, here's something you may find helpful: an online TMS Recovery Program, put to...
CBT Online 1 Jul 2013 | 10:51 pm
Among the helpful stuff posted at getselfhelp.co.uk (worksheets, mp3s, ACT exercises, etc.), here's a long list of links for doing CBT online. Free sites, paid sites, and, of course, apps (the new wor...
More cognitive distortions worksheet related news:
Self Esteem Podcast—Week 4—Cognitive Distortions paulelmore.com 31 Jul 2013 | 05:25 am
In this episode of the Self Esteem Podcast we discuss how to start changing your thinking patterns. Here’s some of the stuff we cover: Tools To Promote Change Childlike Curiosity—wonder, Christmas a...
I Knew It All Along! : Cognitive Bias and Instructional Design allencomm.com 1 Aug 2013 | 10:00 pm
I’ve long been fascinated by cognitive biases. Like warped mirrors, these thought processes distort our perceptions and skew our decision-making. Psychologists tell us that common cognitive biases inc...
Beck Institute Worksheets therapyworksheets.blogspot.com 11 Jan 2013 | 01:51 am
From the Beck Institute itself, here are five CBT Worksheets from Cognitive Therapy: Basics and Beyond, by Judith Beck. (They'll aim to sell you more on the site.) The book's mostly for therapists and...
I Knew It All Along! : Cognitive Bias and Instructional Design blog.allencomm.com 1 Aug 2013 | 10:00 pm
I’ve long been fascinated by cognitive biases. Like warped mirrors, these thought processes distort our perceptions and skew our decision-making. Psychologists tell us that common cognitive biases inc...
