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One Easy Step to Lose Weight 19 Apr 2012 | 05:14 am
Now before you start reading, I know you’re thinking “come on, I’ve heard the ‘one easy step’ trick before”. Well, I cannot promise you that this will give you the body of your dreams. Nor will it p...
Intervals for Weight Loss 22 Feb 2012 | 08:52 am
Have you ever spent an hour or more on a cardio session and felt that you’ve done something good for yourself? I hate to break the unfortunate news to you, but extended cardio is not only less than h...
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The Top 5 Benefits of a Wheat Free Diet Plan sobogbow.blogspot.com 15 May 2011 | 07:42 pm
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The Top 5 Benefits of a Wheat Free Diet Plan sobogbow.blogspot.com 15 May 2011 | 03:42 pm
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mis...
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