Most paleo challenge related news are at:
Function 8/27 27 Aug 2013 | 05:00 pm
A. Overhead Squat, 3121, 7-9 reps, 5 sets, rest 2:00 + For Time: 1000m Row 15 H.R. Pushups 10 Strict Pullups REST 2:00 Long Loop Run 15 H.R. Pushups 10 Strict Pullups
SUPPORT THE AZ HOTSHOTS ON SATURDAY – 8:30AM WARM UP. 27 Aug 2013 | 05:00 pm
Hey Gang, Our calendar plan was to be closed for the Labor Day weekend. However, we got word that CrossFit was putting on a memorial workout for the 19 Firefighters that died in Arizona. This was tr...
More paleo challenge related news:
NYC Paleo Challenge paleohub.info 24 Dec 2010 | 11:45 am
For all my carrying on about beans, I'm planning on doing January as a month of as "paleo as possible." Why? As a tune-up to see what happens and set good habits for the year, but....
A Farewell to Carbs: 6 DC Carbs I'll Miss Most floridagirlindc.blogspot.com 1 Jan 2013 | 12:12 am
When I decided to do the My Bootcamp 30 Day Transformation Paleo challenge, my first thought (after I stocked up on veggies and meat at the farmers market) was ok, I have four. more. days. of. carbs. ...
New Paleo Challenge Community Facebook Page! paleoplan.com 13 Aug 2013 | 06:29 am
I’m very excited to announce our new Paleo Plan 30-Day Challenge Facebook Page! I created the Paleo Challenge community page so that people can ask questions, find support, and learn from others’ exp...
8/19/13 WOD crossfittheclub.com 19 Aug 2013 | 10:15 am
The 2014 Lurong Living Paleo Challenge! FUNCTION A. 3 Rounds (not for time) 30-40 Double Unders or 1 min Double Under Practice 3 Wall Walks- work to nose to wall 15 Toes Through Rings B. 5 x 2 Push ...
Workout of the Day crossfithoboken.com 25 Aug 2013 | 09:00 am
CROSSFIT “Kelly” 5 rounds: 400m run 30 box jumps, 24″/20″ 30 wallballs, 20#/14# OPEN GYM: From 9am to Noon. FALL PALEO CHALLENGE
Workout of the Day crossfithoboken.com 23 Aug 2013 | 09:00 am
CROSSFIT 10×2 Box squat, 60% of 1RM 10×2 Deadlift, 60% of 1RM The Finisher Max reps kettlebell swings in 5 minutes 1.5pd/1pd OPEN GYM: During Active Class Sessions Times FALL PALEO CHALLENGE
#FitnessFriday - update time! cammostylelove.blogspot.com 23 Aug 2013 | 03:00 pm
Happy Friday ya'll! I know, I know, when was the last time I posted an update on me and my fitness. It's really been a long while. So, let's update... What I've been doing: Paleo Challenge For t...
Paleo Challenge Wrap Up vicmagary.com 1 Aug 2013 | 10:28 pm
July of 2013 is now the past and so is our Paleo Challenge. I stuck to the dietary parameters of vegetables, meat, fish, eggs, fruit, nuts, seeds and nothing else for the entire 31 days and kept my f...
Paleo Challenge Day 31 vicmagary.com 1 Aug 2013 | 08:47 pm
Paleo Challenge Day 31 – July 31, 2013 7:00am Large coffee black. 10:29am – 10:36am Training: 53 lb Kettlebell swing: 30, 35, 20, 15, 10. 12:00pm Mixed green salad with carrots and grilled chick...
Paleo Challenge Day 30 vicmagary.com 31 Jul 2013 | 11:05 pm
Paleo Challenge Day 30 – July 30, 2013 7:45am Black coffee. 10:00am Training. 3 pull ups, 6 push ups, 9 body weight squats. Repeat for as many rounds as possible in 15 minutes. 11:45am 1 apple...
