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A Simple Paleo Breakfast Recipe (i.e. My Breakfast This Morning) 26 Aug 2013 | 06:00 pm

Just thought I’d give you a look-see at my eating habits since I’m usually talking about what yours should look like :) Here’s my breakfast from this morning, and in a sec I’ll tell you what it is and...

Liz Wolfe on Homesteading, Skin, and Her Own Paleo Journey 23 Aug 2013 | 10:41 pm

I don’t know about you, but I’m fascinated by Liz Wolfe and her new homesteading experience. Who is Liz Wolfe, you may be asking? She’s a Paleo nutrition practitioner, the blogger at www.cavegirleats....

BAT Salad (Bacon, Arugula and Tomato) 20 Aug 2013 | 07:18 am

Peppery arugula replaces lettuce and toasty sunflower seeds replace bread in this non-traditional BLT. Makes two salads. Approximate cooking time: 20 minutes The post BAT Salad (Bacon, Arugula and ...

My Husband’s Battle with Sugar 20 Aug 2013 | 01:36 am

My husband, Seth, was recently told by our naturopath that he was hypoglycemic and that he needed to cut down on his sugar intake dramatically or he was on his way to some pretty serious issues (autoi...

How to Deal with People’s Negative Comments about Your Paleo Diet 16 Aug 2013 | 04:04 am

You probably get some sarcastic questions and negative comments from people about your Paleo diet, right? I do. I try not to get defensive and upset, even though I know my chiders’ diets are usually n...

New Paleo Challenge Community Facebook Page! 13 Aug 2013 | 06:29 am

I’m very excited to announce our new Paleo Plan 30-Day Challenge Facebook Page! I created the Paleo Challenge community page so that people can ask questions, find support, and learn from others’ exp...

Van Update And Baking Without An Oven 10 Aug 2013 | 02:11 am

As you may know, I live in a van now. To be honest, the whole experience has so far been much more awesome than you’re probably imagining. I live in a cozy hobbit hole that houses everything I need. ...

The Autoimmune Paleo Protocol Is Scary 6 Aug 2013 | 04:26 am

The “Autoimmune Paleo Protocol” can be pretty intimidating. I know this because I get emails from nervous people saying something along these lines… “Do I really not get to eat eggs anymore if I have...

Primal Cooking Workshop – Free Cooking Videos 1 Aug 2013 | 11:40 pm

I don’t know about you, but I’m a very visual learner. You can tell me how to do something on paper or with your voice, but I’ll understand it about 100% better if you show me. Or if someone on a vide...

Baked Sweet Potatoes 31 Jul 2013 | 11:04 am

Neely’s favorite snack is easy and versatile. Pair with sausage patties or another protein for a quick breakfast, or top with coconut milk, nutmeg and cinnamon for a sweet snack. Makes 4 servings. Ap...

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