Most wod crossfit related news are at:
27 Aug 2013 | 04:30 pm
Love your abs. It’s that time of the year when you got them, to flaunt them. And time is running out. Bootcamp isn’t all about vanity. But, we help where we can. I dig this. Check out the article bel...
CF WOD August 27 27 Aug 2013 | 06:01 am
Strength: Back Squat 2@80% 3×1@90% WOD: 3 Rounds 400m Run 15 GHD Sit-ups 10 Burpee Box Jumps (24/20)
More wod crossfit related news:
Saturday Madness 4 May 2013 - Partner WOD crossfitipswich.typepad.com 3 May 2013 | 01:49 pm
CrossFit Warm Up With a continuous running clock complete the following for total score Pair up and complete as a team of two. 5min As much weight as possible in 5 minutes Deadlift 120/80 Each member ...
Friday, August 16th crossfithoodriver.com 16 Aug 2013 | 06:00 am
Caleb knocking out some handstand push ups in Wednesday’s partner WOD! CROSSFIT A. Three sets of: Dumbbell Walking Lunge x 20 steps Rest 60 seconds Supine Ring Rows x 8-10 reps @ 2111 Rest 60 seconds ...
Hanging Leg Raises | Toes To Bar fitnesstrainingbyjon.com 24 Jul 2013 | 08:21 am
Hanging Leg Raises, Leg Raises Abs, Hanging Knee Raises, reverse crunch, crossfit, toes to bar, knees to bar, crossfit exercises, crossfit workout, wod crossfit, crossfit training, Jon Ham, Fitness On...
13% normalnych czytelników mam... blog.konieczny.be 17 May 2010 | 12:04 am
Gdzie przez "normalnych" rozumie się takich, co to na weekend wyłaczają komputer, nad wodę jakąś jadą, grillują może, albo czas z rodziną spędzają -- bez komputera. W skrócie, wpadłem na pomysł jak w...
CrossFit Games Europe Regionals 2012, Copenhagen gallproductions.smugmug.com 29 May 2012 | 07:15 pm
Gallproductions updated gallery 'CrossFit Games Europe Regionals 2012, Copenhagen'
Crossfit Jozi bardinellis.co.za 5 Jun 2011 | 11:45 pm
CrossFit Jozi is an institute of evidence based fitness located in Bedfordview, Johannesburg. They asked me to develop their site from a design that they supplied. The end-product: A well optimized we...
What is CrossFit crossfitpty.com 25 Jun 2010 | 05:07 am
CrossFit is a fitness concept that encompasses several exercise modalities into a new sport, and that’s why it’s referred to as “the sport of fitness”. CrossFit combines gymnastics, Olympic li...
Who can do CrossFit? crossfitpty.com 25 Jun 2010 | 05:15 am
EVERYBODY can do CrossFit! In CrossFit we only use functional movements, which we can define as those movements that the human body is designed to do: jump, duck, pull, push, climb, etc. ...
New Introductory Classes for May – Now Open crossfitpaloalto.com 7 May 2012 | 06:00 am
Are you ready for CrossFit?! Thank you for your patience. We are now accepting new members for some of our classes. We will be having an Intro Session on Wednesday, May 23rd at 1pm and Saturday, May...
Surf City's Original CrossFit Gym crossfithb.com 1 Oct 2010 | 08:59 am
Welcome to CrossFit HB! Our mission is to forge a community built around the CrossFit methodology of fitness and nutrition, in order to bring the reality of elite levels of fitness to our members. He...
