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Basic Yoga Postures and their Variations activehealthsteps.com 21 Sep 2012 | 04:14 pm
1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your ...
Basic Yoga Postures and their Variations vibefit.com 7 Jan 2013 | 08:13 am
1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your ...
Basic Yoga Postures and their Variations vibefit.com 7 Jan 2013 | 08:13 am
1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your ...
