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Yoga Videos Aren’t All Equal at Getting Out the Kinks 8 Jan 2013 | 08:51 pm
Yoga used to be the kind of thing someone’s eccentric aunt did – a woman with a braid wrapped around her head who entertained the children by putting her foot behind her neck. I tried screening three...
Yoga Videos Aren’t All Equal at Getting Out the Kinks 8 Jan 2013 | 08:51 pm
Yoga used to be the kind of thing someone’s eccentric aunt did – a woman with a braid wrapped around her head who entertained the children by putting her foot behind her neck. I tried screening three ...
Basic Yoga Postures and their Variations 7 Jan 2013 | 08:13 am
1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your ...
Basic Yoga Postures and their Variations 7 Jan 2013 | 08:13 am
1. THE COBRA Do this in easy stages. Lie down, face prone, legs tightly together and stretched back, forehead on the floor. Put your hands, palm down, just under your shoulders. Inhale and raise your ...
Perfect Truths about Yoga 7 Jan 2013 | 07:50 am
Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don’t knock yoga till you’ve ...
Perfect Truths about Yoga 7 Jan 2013 | 07:50 am
Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don’t knock yoga till you’ve ...
Yoga for Women: How to Gain a Shapely Waist through Yoga 5 Jan 2013 | 06:38 am
The size of the waist is an indication of overall fitness for many people. Most health experts agree that a smaller waist is healthier than a big one. The reasoning behind this is that increases in fa...
Yoga for Women: How to Gain a Shapely Waist through Yoga 5 Jan 2013 | 06:38 am
The size of the waist is an indication of overall fitness for many people. Most health experts agree that a smaller waist is healthier than a big one. The reasoning behind this is that increases in fa...
Insomnia 5 Jan 2013 | 05:36 am
Sleep is an essential part of good health. A good night’s sleep can help you feel good, look healthy, work effectively and think clearly. But sleep is not always so easy to come by. If you sometimes ...
Insomnia 5 Jan 2013 | 05:36 am
Sleep is an essential part of good health. A good night’s sleep can help you feel good, look healthy, work effectively and think clearly. But sleep is not always so easy to come by. If you sometimes h...
