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Seneca on Anger – Philosophy: A Guide to Happiness 16 Aug 2013 | 03:52 pm
Having seen so much of it first hand, Seneca thought anger a terrible problem. He even devoted a whole book entitled “On Anger” to the subject. The most hideous and frenzied of all emotions he called ...
Binge Eating: When Perfection Unravels 2 Aug 2013 | 02:12 pm
Although less well recognised than anorexia or bulimia, binge eating is a serious disorder. Binge eating occurs when a person feels out of control and rapidly consumes a large amount of food in a shor...
Richard Doherty, House Therapist 29 Jul 2013 | 08:20 pm
Philosophy At times in life many people find themselves overwhelmed by emotional difficulties that disconnect them from living meaningful and rewarding lives. These difficulties are often a combinati...
Anxiety is Everywhere 10 Jul 2013 | 08:59 pm
Anyone who’s been crammed on a rush-hour tube that slides to a 10-minute halt in the blackness of a tunnel will have felt their amygdala (the part of the brain that senses danger and tips the body int...
Anna Malena Bech, House Therapist 24 Jun 2013 | 04:41 pm
Philosophy To fit in and to belong – on some level, it’s something everyone wants. Across the world today, and especially in large cities like London, it is easy to become disconnected with the rest ...
Why some handle sleep deprivation better than others 19 Jun 2013 | 05:01 pm
What you’re doing is giving these pulses of magnetism. You can focus what area of the brain you put it on, and depending on the frequency, you can either stimulate that area or inhibit function in th...
Alcoholic Vervet Monkeys 6 Jun 2013 | 08:38 pm
“Just as we vary in our taste for alcohol, so do the monkeys. Some do anything for an alcoholic cocktail. Significantly the percentage of teetotal monkeys matches the non-drinkers in the human populat...
Becoming mindful of what you eat 29 May 2013 | 05:00 am
Laboratory research on regulation of eating shows that individuals with eating problems are generally less aware of experiences of hunger and satiety cues, including taste-specific satiety and feeling...
OCD: What I‘m really thinking 23 May 2013 | 07:32 pm
I’m a successful academic. People think I’m doing well. I suppose I am, were it not for the fact that I suffer from severe obsessive-compulsive disorder (OCD). I have done for most of my life. At near...
Does anger management help? 15 May 2013 | 05:13 pm
“Anger can be useful, but out of control it can lead to family breakdown and health problems,” says Kathryn Hill from the Mental Health Foundation. Its 2009 report Boiling Point showed 28% of adults w...
