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Weight Loss Diet Books 9 Jun 2010 | 02:13 am
Image via Wikipedia If you want to lose weight you should definitively change your diet, there are many diets and choosing the right one is quite hard if you don’t have previous acknowledgements. Th...
Lose weight diet with ZERO starving 8 Jun 2010 | 03:55 am
Image by Martin Cathrae via Flickr Lose weight diet Did you know that you can lose weight by favoring certain foods? And did you know some of these foods are very tasty, if you know how to cook the...
Fat burning exercise (heart rates) 17 Apr 2010 | 03:11 am
Image via Wikipedia Determining the most adequate rate for you to lose weight can be a bit tricky but you can follow general values which you can apply to yourself. This post will be much more specif...
Say no to scams 31 Mar 2010 | 04:17 am
Image via Wikipedia I’m using this post to warn everybody about most scams visible in the internet. Pills: most don’t present visible effects and the ones which do might be doing you more harm than ...
Which diet books work 30 Mar 2010 | 09:28 am
Image by size8jeans via Flickr The main idea of this diet is to maintain the right amount of sugar or glucose in your blood stream. If your glucose level goes too high it initiates the production of ...
Exercise 30 Mar 2010 | 08:28 am
Image by Getty Images via Daylife To lose weight and define your body you’ll need to start with a wealthy diet and some daily exercise, one hour should be optimal. We’ll talk about a perfect diet in ...
Diet plans 30 Mar 2010 | 08:05 am
Image via Wikipedia As you might imagine most diet plans are for people that want to lose weight, I would like to warn you that most weight loss solutions are scams and probably bad for your health. ...
