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How Efficient the Sauna Belt Truly Is? 20 Jun 2013 | 01:45 pm
The Sauna Belt is a very popular piece of technology to help people lose weight. It claims that it is able to reduce body fat, as well as flab in all the problem areas (mainly the hips, abdomen and wa...
Are Isometrics Good For Weight Loss? 27 May 2013 | 01:48 pm
Bodybuilding is now one of the more popular types of working out. However, long before this became a hype, people were fascinated by isometric exercises instead. Isometric workouts are static, meaning...
Is Avocado Good for Weight Loss? 16 May 2013 | 03:21 pm
A lot of people don’t realize that avocado is actually really good for weight loss. If you have ever eaten an avocado, you will know it is quite creamy and fatty, and it is for this reason that people...
Best Fruit Categories for Weight Loss 4 May 2013 | 04:27 pm
All fruits are great for weight loss, even though some people will tell you that bananas make you go fat and grapes are full of sugar. They aren’t wrong, but they are all natural products that we need...
Shedding Fat With Real Ryder Bikes 24 Apr 2013 | 03:12 pm
Real Ryder bikes are a revolutionary new devices that allows you to cycle in a stationary way. They are different from regular bikes used in gyms in as such that they allow you to go up and down banks...
Lose Weight Breathing Properly 9 Apr 2013 | 03:45 pm
A new device has been released on the markets which claims to help you lose weight through breathing. The device is called Breathslim, a registered trademark. It teaches you how to breathe in the righ...
Ever heard of Masala Bhangra? 28 Jan 2013 | 01:33 pm
Masala Bhangra is the latest cardio workout to hit the scene. For those of you who have never heard of it, you may want to watch the movie Slumdog Millionaire. Essentially, it is a workout based on th...
Popular Cardio Dance Workouts 21 Jan 2013 | 11:36 pm
Dance cardio is a fun way for you to exercise your body, and in particular your cardiovascular system, through the power of dance. Cardio literally means that you try to achieve a certain heart rate, ...
Try the Balance Ball for Weight Loss 14 Jan 2013 | 06:53 pm
The large vinyl balls that we use during exercises are known as the balance ball, the physio ball, the stability ball or the exercise ball. They are very important tools for people who want to achieve...
Facts about Wine and Weight Loss 2 Jan 2013 | 04:42 pm
How would you like it if drinking wine were to help you lose weight? Well, it now seems that having a nice glass of red wine is actually healthier than having any of those cleansing juices and will he...