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Thigh and Bun to Kill for Workout 16 Sep 2011 | 06:22 am
Hi Ladies, workout for today is with exercises for thighs and bun. It really kicked my butt for just 20 minutes, these were very long minutes, and the workout is brutal for thigh. If your goal is to l...
Goodbye Cellulite and Love Handles Workout 25 Aug 2011 | 09:55 pm
How to Permanently Say Goodbye to Cellulite and Love Handles Are you a woman that did every right thing and still have cellulite and love handles? I know how hard can be to shed last 10-30 pounds and ...
San Francisco 2 Aug 2011 | 11:39 pm
All started on the plain, the food is awful, I don’t eat meat, so vegetarian choices are stuffed with carbs. But non vegetarian choices are not much better, try to avoid food on plains; it is not tast...
Butt and Abs Workout 2 Aug 2011 | 09:43 pm
This is the first workout I did after we came back from Los Angelis. I eat a lot sweets during my vacation because I love them and when I am on vacation I don’t limit myself. Although I workout every ...
Total Body Fat Killer: 200 Rep Workout 26 Jul 2011 | 12:33 am
This is fat killer workout, brutal and very effective. It took me less than 15 minutes to do it but that were torture 15 minutes. Everybody can find 15-20 minutes each day to exercises and then enjoy ...
Love Handles and Cellulite Workout 6 Jul 2011 | 04:34 am
Today I was thinking to do a workout that will mostly satisfy you And the most frequent questions are for belly fat, cellulite, love handles, so I decided to do a workout addressing these issues But r...
Cellulite Exercises for Thighs 28 Jun 2011 | 12:30 am
Cellulitis is curse for women. Cellulite actually is fat and marketing industry make you think it is something different and you can treat it with creams and lotions, which is not true. Cellulite trea...
Beach Exercises: Full Body Workout 23 Jun 2011 | 12:21 am
Here is my beach workout, it is very short, just 4 bodyweight exercises which you have to do 3 times in a row. There is an exercise for every muscle and the workout is completely bodyweight, you don’t...
Burgas Summer 2011 20 Jun 2011 | 08:08 pm
I am spending 10 days in Burgas, a city on Black sea coast, where I was born. I drink my morning coffee reading emails, then I spend 1-2 hours on the beach reading books about Sookie Stackhouse. These...
Short Full Body Workout 20 Jun 2011 | 05:41 am
This is short full body workout showing only bodyweight exercises. You don’t need any equipment and you can do it right now feeling the results after just 15 minutes. Remember that you can’t tone fat,...