Most crossfit toes to bar related news are at:
More crossfit toes to bar related news:
Hanging Leg Raises | Toes To Bar fitnesstrainingbyjon.com 24 Jul 2013 | 08:21 am
Hanging Leg Raises, Leg Raises Abs, Hanging Knee Raises, reverse crunch, crossfit, toes to bar, knees to bar, crossfit exercises, crossfit workout, wod crossfit, crossfit training, Jon Ham, Fitness On...
WPU, T2B, sprints sstrains.blogspot.com 25 Feb 2012 | 06:59 pm
Evening Weighted pullups 3 x 5 x 55# straight leg toes to bar 1 x 20 running sprints 10x 50m approx with short recovery Daily report Body: somewhat tired but overall ok Sleep: 7 hr Notes: Pullu...
Sunday, 7/29/12 crossfitinspire.com 29 Jul 2012 | 12:23 am
Kevin and Sean on toes to bar. Today's Team WOD: AMReps&MetersAP in 20 minutes of, Row 250 meter Single Hand KB Swings 35/53 Dynamic Sit-Ups Tire Flips Teams of 4/5 (depending on class size) wo...
W.O.D. 1.5.2013 crossfitmnl.com 5 Jan 2013 | 06:00 am
8 min AMRAP 10 Wall Balls 20/14 10 Box Jumps 24/18 10 Toes To Bar Rest exactly 12 minutes, then… 3 rounds for time 7 Deadlifts 275/185 400 m run
W.O.D. 1.7.2013 crossfitmnl.com 7 Jan 2013 | 03:00 am
4 rounds for time 10 SQUAT Snatch 95/65 15 Toes to Bar
04DEC WOD crossfitgeelong.com.au 3 Dec 2012 | 11:30 pm
10 Rounds: 200m Run 10 Toes to Bar 10 Burpees
EMOM kodacrossfit.com 26 Jul 2013 | 02:10 am
CROSSFIT KIDS KIDS AT 5PM PRESCHOOL AT 630PM TEENS 7PM MEDIUM INTENSITY 10 Minute EMOM (Every Minute on the Minute) 8 Dumbbell Thrusters (55/35) HIGH INTENSITY 15-12-9 Toes to Bar D...
CrossFit Brand X Ramona 8/21/13 crossfitbrandx.com 21 Aug 2013 | 07:12 pm
CrossFit Brand X Ramona WOD 1 high rep set of deadlifts Followed by: AMRAP in 12 3 Muscle ups 6 HPS, 165 9 Wall Balls Then: 3x 15 Toes to bar 1 max broad jump Congratulations to Connor and ...
CrossFit Brand X Ramona 8/20/13 crossfitbrandx.com 20 Aug 2013 | 07:23 pm
CrossFit Brand X Ramona WOD EMOM Push ups Toes to bar Followed by: AMRAP 3:00 Row 2:00 Box Jumps 1:00 Burpees 2:00 rest btwn rds Then: 100 Sit ups
CrossFit Brand X Ramona 8/14/13 crossfitbrandx.com 14 Aug 2013 | 07:00 pm
EMOM Strict pull ups DB Press Followed by: “Annie” Then: 2x 2:00 Plank Max toes to bar
