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training4cyclists.com – Cycling Training Tips from Jesper Bondo Medhus

Three mandatory ingredients in Christopher Froome’s training program 9 Jul 2013 | 12:51 am

Did you watch Christopher Froome (Team SKY) on Stage 8 of the Tour de France? During the last 7km he was able to ride faster than any of his competitors. It was mainly a steady, hard pace that allowed...

5 Steps For Better Heart Rate Monitor Training 17 Jun 2013 | 11:53 pm

Heart rate monitors have been used by all kind of endurance athletes for the last 20 years. Since there is a strong correlation between oxygen consumption and heart rate during prolonged exercise, kno...

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Creation of Power: The Wonders of Creatine tonysfeir.com.au 29 Mar 2012 | 05:55 pm

Are you one of the people subscribing to those quick 15- to 20-minute workouts? Do you need those bursts of power required for running dashes or cycling sprints? Creatine can help boost your performan...

Training Kids For Speed E-book click-mark.info 1 Jan 2011 | 06:35 pm

Training Kids For Speed E-book Best selling E-book includes the very latest sprint training ideas and how they relate to developing athletes from any sport. Training Kids For Speed E-book How to te...

Get that bike out – cycle interval training myintervaltraining.com 21 Apr 2011 | 01:37 am

Cycling interval training is an important part when you build up improvements in your performance. Cycling interval training means that you train in consecutive periods with a high heart rate combine...

CoachMyRide 1.3.1 for iOS: Ride Better with Cycling Fitness Training App iphoneappindex.com 30 May 2012 | 12:49 am

Domsware today is pleased to announce CoachMyRide 1.3.1 for iOS, an update to their cycling training Sports application that features improved text for easier reading. Based on a training method devel...

Cycle Instructor Training in Darlington digitalmbul.com 1 Aug 2012 | 04:23 pm

Cycle Instructor Training in Darlington

LWC Crazy Train sweathogsracing.wordpress.com 13 Jan 2013 | 03:55 am

Sorry I’m about a week late on this one but this past Sunday January 6, 2012 Gary W. and I did the Lone Wolf Cycling Crazy Train ride in northeast Philadelphia at Pennypack park. It was described as a...

Cheap XISER LIMITED EDITION BLACK COMMERCIAL MODEL flyingfaster.com 13 Feb 2013 | 04:17 pm

XISER LIMITED EDITION BLACK COMMERCIAL MODEL The days of 30 to 60 minute workouts on oversized machines are over. The sprint training revolution is here. The science behind sprinting combined with the...

GreenEdge Director Wilson Describes A Tough Day In Romandie pezcyclingnews.com 25 Apr 2013 | 01:41 pm

Matt Goss sprinted to seventh on the first road stage of the Tour de Romandie. The ORICA-GreenEDGE sprint train was disrupted by illness, crashes and a category two climb before the finale in Renens t...

Get to Know…Laura Turner! ecolink.com 5 Jun 2013 | 07:10 pm

Get to know our Client Solutions Specialist, Laura Turner! When she’s not busy cycling and training for her upcoming Century (that’s 100 MILES!), she’s busy reaching out to our customers and making su...

Round 108 nicros.com 7 May 2013 | 02:42 am

I have been trying to apply the lessons in your book, Training for Climbing, and have seen some fantastic gains this season. I have been using the 4-3-2-1 macro cycle for training and am currently on ...

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