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getfitslowly.com – Get Fit Slowly

2013 Capitol Peak 55K Race Report 1 May 2013 | 11:58 am

This past weekend, the boys from Corvallis and I headed out for our 2nd running adventure of 2013. We piled into the minivan and took a little trip up to Olympia, WA to run the Capitol Peak Ultras. Fr...

100 Mile Club—Take 2 26 Apr 2013 | 10:45 pm

I had such a great time last year doing the 100 mile club at Rosedale Elementary School that I decided to set up another club this year at Sumpter Elementary. I thought last year went really well afte...

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Diet Soda – Know the Truth chriskilber.com 12 Oct 2011 | 09:07 am

Most people think that just because they start using ‘diet’ food that they will start to loss weight. The number one suspect is ‘diet’ soda. However, there have been a growing number of studies that l...

The 7 Minute Workout - The Beginning 7minuteworkout.blogspot.com 13 Feb 2011 | 08:20 am

This morning I had the chance to listen to Joel Therien's story about aspartame and lead poisoning. A lot of people don't know it, but there are a bunch of diet soda's out their that contain aspartam...

7 Calorie Burning Tips helpwithweightloss.org 27 Mar 2012 | 07:49 pm

These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have lost dozens of pounds simply switching to diet soda or walking...

500 Calorie Diet milknsyrup.com 7 Feb 2012 | 09:45 am

The Dangers Of A 500 Calorie Diet When people want to lose weight, they often look for quick and easy fixes. This will lead to trying fad diets and dangerous methods to get skinnier. Some people have...

An assortment of things I've had to explain to my monkeys this month: mindibartell.typepad.com 15 Jan 2012 | 06:47 pm

What the Iowa Caucus means and how it works.  (Annabelle) What a "gold digger" is. (Annabelle) What a calorie is. (Julian) Why does diet soda taste so yucky? (Annabelle) Why wearing fitted thermal...

Let’s Beat The Addiction to Carbonated Soft Drinks, Soda Drinks And Diet Soda digg.soizaa.com 1 Nov 2011 | 10:29 am

by palestrina55 Let’s Beat The Addiction to Carbonated Soft Drinks, Soda Drinks And Diet Soda You may feel that its time for you to start this particular giving up process pop, coke, sweet drink. The ...

The Shocking Truth about Aspartame utahcountychiropractic.com 27 Apr 2012 | 10:28 am

You are not going to believe this…  Hold on tight – this news may come as quite a shock:  Drinking diet soda pop and chewing sugar free gum puts the weight ON!  But there is more, and it’s not good ne...

WATER, DIET SODAS AND WEIGHT LOSS quick-weightloss-diet.info 29 Dec 2010 | 05:08 pm

What on connector does liquefied hit to do with weight loss?  Actually, a aggregation more than you previously imagined. Are you alive that whatever studies hit shown that your mentality cannot chara...

Discover How Diet Soda Is Making Your Belly Fatter pureplatinumbody.com 1 Jul 2011 | 03:06 am

Aside from the health problems that go along with a widening belly fat, diet sodas have also been linked to an increase in diabetes, heart attack, and stroke. One study of more than 2,500 people found...

Learning The Information about Your quality of life And Soda propertilover.com 15 Mar 2012 | 04:10 pm

Understanding why diet soda is detrimental for you can assist you realize the potential for loss you face by consuming this beverage. The manufacturers of the drinks create them seem to provide you wi...

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