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drmirkin.blogspot.com – Fitness & Health with Dr. Gabe Mirkin

Most Running Shoes Slow You Down and Increase Risk of Injuries 27 Mar 2013 | 04:14 am

Research presented at the Annual Meeting of the American Academy of Orthopedic Surgeons (March 19, 2013) and to be published next month (Journal of Strength & Conditioning Research, April 2013) shows ...

Who Gets High Blood Pressure from Salt? 15 Mar 2013 | 02:53 am

Not everyone gets high blood pressure from taking in too much salt. The people who are most likely to get high blood pressure from taking in too much salt are those whose cells do not respond well to ...

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Why Is it Important to Know Your Heart Rate? usi2506.blogspot.com 8 Apr 2011 | 01:38 am

Knowing your heart rate keeps you informed about your health. A normal resting heart rate for most grown adults ranges from 60 to 100 beats per minute. It's important to know if your heart rate is nor...

Reviewing the Latest Polar RCX5 – The Next Generation in Triathlon Watches sportswatchinformant.com 24 Jun 2011 | 02:05 pm

Price: $399.99 Accurate GPS with excellent signal reception S3+ stride sensor for indoor training High performance heart rate monitor ZoneOptimizer provides real-time coaching for efficient traini...

Resting Heart Rate Tables fitforlifeatlast.com 12 Jun 2012 | 01:51 am

Resting Heart Rate Tables Use these Resting Heart Rate Tables to help maximize your workouts and achieve your health & fitness goals. Feel free to download the tables and use them to chart your progre...

Why It Is Useful To Monitor Your Heart Rate! wendymag.com 29 Aug 2012 | 03:22 pm

In fitness circles, you will undoubtedly hear terms like target heart rate, resting heart rate, and maximum heart rate. If you hire a fitness trainer, he will use these terms and stress to you that th...

Cardio Lie Detector – Your Own Personal Lie Detecting App ipadnewstracker.com 18 Sep 2012 | 07:45 pm

Cardio Lie Detector Premium makes discovering the truth possible on a phone. Using the iPhone's built-in camera and flash, the phone measures heart rates and compares it to the at rest heart-rate, tel...

Cardio Lie Detector – Your Own Personal Lie Detecting App ipadnewstracker.com 18 Sep 2012 | 07:31 pm

Cardio Lie Detector Premium makes discovering the truth possible on a phone. Using the iPhone's built-in camera and flash, the phone measures heart rates and compares it to the at rest heart-rate, tel...

How Sports Exercise Your Mind and Body wpponline.org 20 Dec 2012 | 10:58 am

We all know the benefits of exercise to our physical health. People who exercise regularly live longer than those who have sedentary lifestyle. Engaging you into sports helps lower resting heart rate,...

How to Lower Your Resting Heart Rate 24 bpm in 10 days (or achieve any physical goal) callummahoney.com 18 Jan 2013 | 06:42 am

The other day on Twitter I posted that my resting heart rate had dropped 24 bpm in a mere 10 days. A friend hit me up on Twitter and asked exactly what I was doing to achieve such a change. I explaine...

Resting Heart Rate: Michael Bisping 34, Dan Hardy 42 slcmma.com 10 May 2013 | 03:11 am

Just found out that two MMA Brits have ridiculously low resting heart rates. And of course when I found out, I thought of you.

Bradycardia & Cardiac Arrest for WordPress 3.6 seodenver.com 10 May 2013 | 09:39 am

Bradycardia is the resting heart rate of under 60 beats per minute…. Wikipedia A new feature in WordPress 3.6 is an upgrade to the autosave functionality that’s been around for years. It’s called “He...

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