Most kettlebell fitness belfast related news are at:
NEW CLASSES LAUNCHED: Kettlebells and Insanity X 16 Aug 2012 | 03:15 am
Have the 2012 Olympics inspired you to get fit and go for your own gold medal? Do you want to loss weight, tone up or get healthy? FirthFitness has your answer. FirthFitness offers diverse classes usi...
Stand Tall: Strength Exercises for Scapular Stabilisation 13 Aug 2012 | 07:20 pm
In this article I want to focus on the scapula; retraction and stabilisation of the the shoulders and rotator cuff. A strong scapula benefits in several ways; it ensures you a great posture and streng...
More kettlebell fitness belfast related news:
What Is The BEST Kettlebell Fitness Routine? kettlebellburn.com 10 Aug 2011 | 07:25 am
Want a rockin’ body from using a kettlebell fitness routine? Of course you do – otherwise you wouldn’t be reading this article. So what’s the *very best* kettlebell fitness routine to help you do tha...
Bernal Yoga’s Sister Studio, Sellwood Yoga Opens New Fitness Studio in Portland, OR bernalyoga.com 31 Jan 2013 | 11:27 pm
Sellwood Yoga’s new Align Fitness, a new strength and conditioning studio offering exciting Bootcamp, TRX, Kettlebell & FIT classes officially opens February 5th. The new Align Fitness studio is loca...
Dub Lane Fitness Challenge #3 AFTER PICS everbrooke.com 5 Feb 2013 | 02:24 am
The before and after pics from the Dub Lane Kettlebell Fitness Challenge #3. With Challenge #4 right around the corner, I thought it was time to share the success of some of the participants in the pr...
Bernal Yoga’s Sister Studio, Sellwood Yoga Opens New Fitness Studio in Portland, OR bernalyoga.com 31 Jan 2013 | 11:27 pm
Sellwood Yoga’s new Align Fitness, a new strength and conditioning studio offering exciting Bootcamp, TRX, Kettlebell & FIT classes officially opens February 5th. The new Align Fitness studio is loca...
10 Minute Workout with Kettlebell for Women 10minuteworkouts.org 5 May 2012 | 09:21 pm
This post content is unrelated to Tony Horton 10 Minute Workout. Instead, I am going to share with you the workout routine with small tool “kettlebell” to do ten minute exercise which is great fitness...
What to Look For When Buying Kettlebells? kettlebellsforsalehq.com 4 Apr 2012 | 06:42 am
What do you want to accomplish from training? How seriously do you enjoy the idea of kettlebell training? Are you the type to try the latest fitness fad only to stop 3 weeks into it? If your intenti...
Kettlebells are Swinging! arvadakettlebellclub.com 30 Sep 2011 | 07:28 am
The Arvada Kettlebell Club offers instruction in one of the most effective fitness tools available. The kettlebell works your whole body, builds muscle, and burns fat. Learn, practice, workout. Our in...
Fat Loss Benefits of Interval Training with Kettlebells bestkettlebellworkout.com 2 Mar 2012 | 12:47 pm
Interval training is the holy grail of Fitness. it’s probably the single most effective way to burn fat, increase metabolism and drastically improve your VO2max (stamina). Conventional Wisdom is WRON...
Kettlebell Workouts PLR Article Pack plrvillage.com 2 Oct 2011 | 05:10 am
Kettlebell workouts have become a very popular fitness trend. Capitalize on this powerful workout with this 10 pack of articles. Includes: Burn Fat And Gain Muscle With Kettlebell Workouts -377 words...
The LA Times & Yahoo News Jillian Michaels Kettlebell Controversy kettlebellslosangeles.blogspot.com 14 Oct 2010 | 01:23 pm
Just in case you've been lucky enough to be off the grid for a while, let me fill you in. Not too long ago, I was contacted by James Fell, a fitness writer for the Los Angeles Times, to speak on a ne...
